Natural Remedies for Low Testosterone: How to Enhance Male Sexual Health and Energy
Format: PDF / Kindle (mobi) / ePub
How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet
• Explains the phenomenon of male menopause and how to deal with it
• Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age
• Presents safe, organic plant medicines that can restore optimum testosterone levels
• Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease
The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own.
In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.
lettuce, onions, bell peppers, raspberries, strawberries, and tomatoes, is also a powerful androgen antagonist. Sold under the trade names Ronilan, Ornalin, Curalan, and Voralan and mixed as a part of products such as Hitrun, Kinker, Ronilan M, Ronilan T Combi, Silbos, and Fungo50, it is widely available for agricultural and gardening use. One of its NaReLo.indd 16 12/15/15 12:48 PM E nvironmental P ollutant I mpacts on T estosterone 17 breakdown byproducts (a metabolite) has been
compounds involved, not just this isolated constituent. There is a synergistic effect that occurs when the herb is taken whole. Clinical use has been consistent. The herb enhances energy levels, increases mental clarity, helps with libido, erection, sperm motility, and vitality. Suggested Dosage: 1:5 tincture, 30 drops (1.5 mL or ³⁄8 tsp.) three times daily. In severe depletion conditions the dose may be increased to twice NaReLo.indd 42 12/15/15 12:48 PM P hytoandrogens 43 that amount
are extensive: 2-methylhepten-(2)-on-(6), 5-hydroxytryptamine, acetic acid, acetophenone, acetylcholine, alphatocopherol, aluminum arsenic, ascorbic acid, beta-carotene, betaine, boron, bromine, butyric acid, cadmium, caffeic acid, calcium, carbohydrates, cellulose, chlorine, chlorophyll, choline, chromium, cobalt, copper, fat, ferulic acid, fluorine, folacin, formic acid, glycerol, histamine, iron, coproporphyrin, lead, lecithin, linoleic acid, linolenic acid, lycopene, magnesium, manganese,
waist-to-hip ratios, enhanced libido and erectile ability, reduced depression, enhanced cognition, reduced death from coronary heart disease, and improved insulin sensitivity and glucose tolerance. Suggested Dosage: The average dose is 50 mg per day. For men over fifty, this dose will usually raise blood levels of DHEA within two weeks to the same levels they experienced in their early twenties. Some people have taken dosages as high as 1,600 mg per day for extended periods. Side effects even at
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